Lance Perry (no relation)
thesportsasylum.blogspot.com
Lance is a CSCS and works out of D1 Sports training in Columbus Ohio (www.d1sportstraining.com)
Lance is the man with the stregnth training plan, check is blog for some awesome workouts to break up the monotony of your current routine.
Enrique Nunez
ibjjamma.blogspot.com
Enrique is an excellant boxing and mma coach with a wealth of knowledge in training camp planning and periodization for mma, always an entertaining and informative blog!!
Thank you for the plug sir! I will go into more depth with my next few blogs on key points in training camp and the different KINDS of periodization. Further, I encourage everyone to follow this and Lance Perry's blog. Get a look on what it take to train and be at the highest levels. Really insightful and informative stuff going on.
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